Instead of hunting down a coffee shop to get an iced americano, you can make this iced latte in minutes. Try a variety of keto baking mixes and snacks! Make sure to say no classic syrup! Ask for a Skinny Caramel Macchiato with almond milk or heavy cream and skip the caramel drizzle and whipped cream. No water. Since you can’t get this keto Starbucks option in-store, make it at home! Order a keto-friendly latte at Starbucks by simply ordering a latte with unsweetened almond milk and no added sugar. Just make sure it’s unsweetened. Join 150,000 others to get a FREE keto food list, plus weekly keto recipes! No bananas harmed here… there’s a secret ingredient in this moist and nutty loaf. To make it keto, order an americano with 4 ounces of heavy cream and 12 ounces of hot water. Try these options! Add foam on top please.” Macros: 216 calories, 4g net carbs, 3g protein, 22g fat. And remember the one ounce of heavy cream. If you’re going the milk route, we suggest swapping out the 2% milk for a 50/50 mix of heavy cream and water instead. Ask for an iced coffee with 1-2 pumps of sugar-free syrup, three shots of heavy cream, ice, and blended Frappuccino style. If you know about it, you probably love the famous Pink Drink, which is why it’s on our keto Starbucks roundup. Avoid high-carb milk options, baked goods, and added sweeteners. Ristretto Bianco. Swapping a few ingredients here and there makes it possible to create some of the tastiest drinks you've ever enjoyed. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! To order: Ask for a sugar-free strawberry refresher (or Iced Passion Tango Tea if they don’t have it) with 1 pump of sugar-free vanilla syrup. Ask for an iced London Fog Tea Latte with one ounce of heavy cream and sugar-free syrup. And if that’s not enough, see the keto Starbucks recipes below to make your own. This yummy coffee drink is created with equal parts of coffee and steamed milk. 4. If you have always enjoyed buying beverages from your favorite. Make a faux keto Starbucks pink drink by adding heavy cream and one pump of sugar-free vanilla syrup to a no classic iced passion tango herbal tea. By using this website, you agree to the Terms & Disclosures and Privacy Policy. It's like having a Keto Starbucks in your own home! This one does have a tad bit more carbs than the others, but can easy fit into a keto diet. It is no surprise that this simple recipe has become a staple in my breakfast repertoire. Stick with safer drink choices that use low carb milks and little to no sugar. Make sure you pass on the add-ons like sugar, syrup, milk, or coffee creamer. We suggest staying light on the sweetener by only adding 1-2 pumps of the sugar-free syrup or bringing your own keto-friendly sweetener. You only need 6 easy ingredients to make this Keto latte. Those are our promises to you. Just remember to ask for. is made of milk, espresso, vanilla syrup, and caramel sauce. Ask for 1-2 pumps of sugar-free mocha syrup. Delicious. You can easily order keto Starbucks drinks and food, as long as you take a little time to plan ahead. We have a Starbucks that will be opening up soon in Gardener Ma. Starbucks keto food and drinks are available to order! Keep the sugar-free syrup to 1-2 pumps or bring your own sweetener. When your coffee craving hits, this iced latte is the perfect remedy. Swap the milk for almond mill or heavy whipping cream and water. Luckily, this is an easy fix! A typical London Fog is an iced latte made with Earl Grey tea, milk, and four pumps of vanilla syrup, totaling to 29 grams of sugar in one Grande serving. Custom low carb meal plans on your iPhone, Android, & computer. A Grande (16-ounce serving) of a low carb London Fog consists of 11 grams of fat, and 1 gram of carbs. If you’re ordering on the app, be aware that sugar cane syrup is automatically added to your order so be sure to take it off or swap with a sugar-free version. You have two options when it comes to keto iced tea at Starbucks. Eating and drinking the keto way doesn't mean you can't still enjoy your favorite Starbucks drinks. Like brewed coffee, the Starbucks iced tea is usually keto-friendly too. This popular and photogenic drink is a regular feature on Instagram accounts but is a total carb count crusher before you ketofy it! Have more ideas for keto drinks to order at Starbucks (and foods, too!)? If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Ask for Caffe Misto with equal parts heavy cream and water, or with almond milk. Keto Latte. Simple ingredients and ready in seconds, they contain less than 1 gram net carb per beverage! If you’re unsure about which drinks qualify or what you can swap, the list of the 15 best low carb Starbucks drinks below – there are instructions for how to order each one in a keto friendly way. But we’ve got your back! From Starbucks website, the macros for a Tall Iced Starbucks Blonde Cold Foam Cappuccino are 100kcals, 5g fat, 9g carbs, 5g protein. . My Starbucks Low Carb Latte. For chi tea, you need to ask for them to use chi tea bags, no milk, sub heavy cream and cinnamon dolce instead of their traditional recipe. I have to admit that this Keto Latte is a pretty spectacular way to start the day! Standard Teavana shaken iced teas like green, black, and Passion Tango herbal tea are all unsweetened. Readers also made these similar recipes after making this one. Make sure you pass on the add-ons like sugar, syrup, milk, or coffee creamer. This yummy coffee drink is created with equal parts of coffee and steamed milk. Most of the fresh brewed hot coffees Starbucks are naturally keto friendly. The recipe card is below! Just ask that they don't add a Frappuccino base or syrup. We use 30g net carbs per day as the guideline for staying keto. If you’re on the go and need some kind of keto option, you’ll be able to find one at Starbucks. As we’ve covered above, the biggest culprit in a latte is the milk. Although there are plenty of options for food and keto friendly drinks at Starbucks, some items are not keto-friendly in store no matter how many modifications you make. Quick keto latte recipe for the best iced coffee. So moist and cakey, with no white flour or sugar whatsoever. If you pass on the caramel drizzle, whipped cream and those extra carbs from the 2% milk, you can enjoy this sweet, delicious drink. They add an ounce of heavy cream to enhance the flavor and fat content. (And yes… pumpkin is keto!). (You'll also get free recipes via email.). You will absolutely love this simple Mocha Latte Keto coffee. Ask for the skinny mocha sauce and if you swap the milk for heavy whipping cream with water, you'll drop the carb count significantly. So for a keto iced coffee, just ask for no Classic, or use monk fruit or stevia to sweeten it yourself. The answer is yes! This will be a great place to find some keto-friendly food. An Americano is already low carb. To order: Request a Dark Roast, Blonde Roast, or Pike Place Roast. It’s definitely one of the best low-carb Starbucks coffee drinks ever. Shop Now. If you want to make it keto, this flavorful treat consists of an Americano with ¾ water, a large splash of steamed heavy cream, and 1-2 sugar-free cinnamon dolce syrup pumps. This is a classic, naturally low carb coffee. If you aren't a dairy lover, you may swap out the milk for almond milk. Ask for a flat white with half-heavy whipping cream and half water steamed—no steamed milk. Ketogenic. #2. This will decrease the amount of sugar and increase fat content. Low Carb Starbucks Copycat Iced Caramel Latte Iced tea or chi tea is also great. The ones on the Starbucks keto menu are a little higher in carbs. Ask for an Iced Starbucks Blonde Cold Foam Cappuccino with no classic sweetener and made with whole milk. 2. Before you order and load up on their sugar-free syrups, note that their syrups contain Splenda which contains maltodextrin, and therefore, can spike your blood sugar. 5. Like brewed coffee, the Starbucks iced tea is usually keto-friendly too. Sugar seems to find its way onto the ingredient lists of so many drinks. If you're following the ketogenic lifestyle, you know that eating (or drinking) out can be challenging. Rude or inappropriate comments will not be published. Ask for an unsweetened Peach Citrus White Tea with a splash of heavy cream, two to four pumps of sugar-free vanilla syrup, no water and light ice. Missing sweets? If you're following the ketogenic lifestyle, you know that eating (or drinking) out can be challenging. Our Iced French Vanilla Keto Latte delivers a rich, smooth flavor sure to invigorate your soul for the day, and all you need is two ingredients and a few minutes. We hate spam and promise to keep your email address safe. The products must also be convenient, tasty, and reasonably affordable. I will download the app to use. Keto latte that will be loved by all. To order: Ask for an iced London Fog Tea Latte with one ounce of heavy cream and sugar-free syrup. Once you choose your coffee or tea, you can add the following to your keto Starbucks drink: TIP: Keep a bag of Besti sweetener in your car if you want a clean keto sweetener that dissolves effortlessly in both hot and cold drinks! This post may contain affiliate links, which help keep this content free. This pink drink is easy to make at home! Order it low carb: “Short Americano, filled with 3/4 water and the rest with heavy cream. Keto Coffee Frappucino. (See the full list below for what to avoid on keto at Starbucks.). That’s okay, though! Related: 3 Refreshing Keto Drinks That You’ll Enjoy All Summer Long! They add an ounce of heavy cream to enhance the flavor and fat content. The problem is, most pumpkin drinks and desserts are loaded with sugar and hidden carbs! Affordable. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Visit Keto and Co. If you know what to look for, you can easily find keto food at Starbucks. Note that most people on a strict keto diet try to stay below 20g net carbs a day (net carbs is calculated as total carbs minus fiber) so a reasonable keto drink should be about 5g net carbs or less. (This is optional and FREE. Again… Starbucks hot choccolate has added sugar. Make these at home in your Instant Pot! To order, ask for iced coffee with heavy whipping cream. No oats here… but this simple blend of nuts, seeds, and protein makes the ultimate hot and creamy cereal. This keto coffee frappuccino is a low carb and sugar free take on the famous Starbucks frozen blended beverage! You can’t add regular scones to your keto Starbucks order, but you can make these copycats with just 4g net carbs. To order, ask for iced coffee with heavy whipping cream. Your email address will not be published. Keto Iced Latte. A Grande (16-ounce serving) of brewed coffee provides 0 grams of fat and 0 grams of carbs. Visit Keto and Co. The Iced Chai Tea Latte's taste and quality still uphold when you make the necessary keto swaps. Sign up to save your favorite keto recipes and articles for free! You can even add the freeze-dried strawberries for the classic Pink Drink look! (See the difference between clean and dirty keto here.). These are the best low carb Starbucks drinks you can order in store… and even make at home! Starbucks' Caffe Mocha is a combination of espresso with mocha sauce, steamed milk, and whipped cream. Almond milk – beware, contains added sugar, All regular syrups, including caramel and white chocolate, Fancy toppings – such as chocolate shavings or cookie crumbles. In this guide, I list some examples of keto Starbucks drinks as well as how to customize and order your favorite drink to make it keto friendly. These easy keto recipes are sugar-free, LCHF, and often paleo. Wholesome Yum is a keto low carb blog. with steamed whole milk. A drink as fundamental as brewed coffee can be an excellent low-carb way to get your daily caffeine shot. Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. coffee. So, can you get low carb food and keto friendly drinks at Starbucks? If you want to make it keto, this flavorful treat consists of an Americano with ¾ water, a large splash of steamed heavy cream, and 1-2 sugar-free cinnamon dolce syrup pumps. This is a simple one. Pass on the sugar, milk, or coffee creamer. Instead, add a little heavy cream or a small pad of butter, MCT oil, or coconut oil to heighten the fat count. And remember the one ounce of heavy cream. But … There are many low carb starbucks food options that don’t include bread or wraps, but if you do get one… don’t eat those parts. You’re Ready to go Keto at Starbucks! You won’t find this drink on a Starbucks menu, but it tastes like peach cobbler and keeps carbs low. To order: Ask for an iced coffee with 1-2 pumps of sugar-free syrup, three shots of heavy cream, ice, and blended Frappuccino style. The Keto Café Latte is one of my favorite hot coffee/espresso drinks at Starbucks. If you have a complicated order (or you’re just worried you’ll ask for the wrong thing), I highly recommend you use the Starbucks app! You can even add the freeze-dried strawberries for the classic Pink Drink look! Required fields are marked *. Free resources, recipes + support. A Grande (16-ounce serving) Skinny Mocha provides 4 grams of fat, and 4.4 grams of carbs. the keto way doesn't mean you can't still enjoy your favorite Starbucks drinks. But by default they’re sweetened with … Registered trademark. But we’ve got your back! Ready for more keto-friendly swaps? To order: Ask for a Skinny Caramel Macchiato with almond milk or heavy cream and skip the caramel drizzle and whipped cream. A low carb Pink Drink is made from sugar-free Strawberry Acai Refresher or Passion Tango Tea, with sugar-free syrup (or bring your sweetener of choice). ), that you won’t miss out on anything. But the question is, are there Starbucks keto options? The Caffè Latte usually contains espresso, steamed milk, and a thin layer of foam. Image Credit: Starbucks. To order: Request an americano with 12-ounces hot water and 4 ounces heavy cream. Just remember to ask for unsweetened versions of it. Swapping a few ingredients here and there makes it possible to create some of the tastiest drinks you've ever enjoyed. Low Carb Fresh Brewed Coffee. If you have been on keto for a hot minute, you know milk is a no no. (And How to Track Them on Keto). See the best low carb pink drink recipe here. Absolutely! To order: Ask for Caffe Misto with equal parts heavy cream and water, or with almond milk. Make sure you steer clear of these drinks, condiments, and food items: This looks like a long list, but rest assured — there are so many keto friendly drinks at Starbucks (see the list above! 11g net carbs. A keto white drink is made of unsweetened Peach Citrus White Tea with heavy cream, 2-4 sugar-free vanilla syrup pumps, and a little ice. Leave a comment below and share with us! Order an Americano with heavy cream and you’ll be ready to conquer your day! (And How to Track Them on Keto), Can You Eat Eggs on Keto? If you pass on the caramel drizzle, whipped cream and those extra carbs from the 2% milk, you can enjoy this sweet, delicious drink. 12 Keto Starbucks Drinks & Food Recipes To Make At Home, Conclusion: Keto Friendly Starbucks Options. It's … It doesn’t contain as many carbs as the other Starbucks drinks in this article, but still, it’s way too much for the ketogenic diet. Keto-Friendly London Fog. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Order a hot or iced latte, and ask the barista to substitute one of the “safer” keto milks listed above. Home / Keto Low Carb Resources / Keto At Starbucks: 30+ Best Keto Starbucks Drinks & Foods. Ask for a sugar-free strawberry refresher (or Iced Passion Tango Tea if they don’t have it) with 1 pump of sugar-free vanilla syrup. ), difference between clean and dirty keto here. If you’re concerned about ingredients or nutrition information, Starbucks provides comprehensive lists online. Pass on the sugar, milk, or coffee creamer. The Starbucks keto menu isn’t just limited to drinks… check out the food options as well! This will decrease the amount of sugar and increase. Instead, add a little heavy cream or a small pad of butter, MCT oil, or coconut oil to heighten the fat count. HERE ARE MY FAVORITE KETO STARBUCKS DRINKS! You can replace the syrup with sugar-free syrup and the milk with heavy cream. It’s one of the easiest ways to make sure your keto Starbucks order is correct. Your keto jumpstart OR reset! Keeping It Keto At Starbucks The best thing about Starbucks is that their menu can be personalized to suit your diet and taste preferences. Ask for iced green, white, or black tea with unsweetened pineapple fusion. Simple keto caramel latte that doesn’t require you to go to Starbucks or Dunkin Donuts. To order: Ask for a chai tea with a splash of heavy cream and 1-2 pumps of sugar-free vanilla, or ask for an iced, chai latte with no liquid cane and half-and-half milk. Yummy keto caramel coffee to make today. While they do not provide MCT oil, they do have all of the other ingredients you need to put together bulletproof coffee. Keto Pumpkin Iced Latte – Starbucks Copycat Cool weather, sweaters, leaves, and pumpkin – these are all of the essential ingredients of an awesome Fall. The Ristretto Bianco is a little like a latte, but with a little more espresso. One option at Starbucks is a simple bulletproof coffee. Posted October 20, 2020 in categories: Keto Low Carb Resources, Your email address will not be published. Ask for 2 shots (not a splash) of heavy whipping cream. Keto Cinnamon Dolce Latte The original Cinnamon Dolce Latte consists of steamed milk, cinnamon dolce syrup with espresso and whipped cream adding up to 41 grams of sugar and 44 grams of carbs. This yummy low carb treat is made of milk, espresso, vanilla syrup, and caramel sauce. If you’re ordering on the app, be aware that sugar cane syrup is automatically added to your order so be sure to take it off or swap with a sugar-free version. If a product has low enough net carbs to reasonably keep you below that limit over a full day of eating, we consider it to be keto friendly. If you have always enjoyed buying beverages from your favorite Starbucks, you'll be happy to know that they have several drinks to quench your thirst and keep you in ketosis. Get classic coffee shop flavors like hazelnut, pumpkin spice, and vanilla in this sugar-free creamer (with 5 variations)! If you decide on the 4 ounces of heavy cream and 4 ounces of water, you will get 43 grams of fat and 3.3 grams of carbs. Toss the bread (or avoid it altogether). Milk has way to many carbs in it, however half and half, light cream and heavy cream are all okay to use. Let’s go over all the ways you can order Starbucks keto drinks and meals — including coffee, tea, add-ins, snacks, and more. ), The Best Low Carb Keto Chocolate Mug Cake Recipe, The BEST Keto 90 Second Bread with Almond Flour - Low Carb Recipe, The Best Keto Sugar-Free Pecan Pie Recipe. Try Keto Fudge Brownie Mix, Pancake & Waffle Mix, Keto Granola and more! Newer Post →. Unsweetened Ice Team or Brewed Tea on Ice . Here are some of the “safest” and cleanest keto friendly Starbucks items you can order: But the best thing about Starbucks is that you can customize your order! We suggest bringing your own sweetener of choice or ordering your drinks lightly sweetened. (Full disclosure). Ask for the skinny mocha sauce and if you swap the milk for heavy whipping cream with water, you'll drop the carb count significantly. There aren't enough good, convenient, low-carb foods in the market today, and we think something should be done about that. Type your question or comment below, and click "Post Comment". Convenient. Keto Iced Caramel Latte Low Carb. Join 150,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Start the day off right with this keto iced caramel latte. In its original form, the sugary syrups and sweetened coconut milk add over 24 grams of sugar, totaling 27 grams of carbs in just one Grande-sized drink. Just make sure it’s unsweetened. TOS, Privacy, Return Policies | Proudly Made in Boston, MA. Okay friends, this is the same thing as an Iced Mocha Latte at Dunkin,or Starbucks, or any coffee place will carry this. Swap the milk for almond mill or heavy whipping cream and water. Even the “skinny” version on their menu has 15 grams of sugar and 24 grams of carbs. Just ask that they don't add a Frappuccino base or syrup. You can’t order this as a keto Starbucks food, but you can easily make it at home with a few simple ingredients. Ask for a chai tea with a splash of heavy cream and 1-2 pumps of sugar-free vanilla, or ask for an iced, chai latte with no liquid cane and half-and-half milk. The original Cinnamon Dolce Latte consists of steamed milk, cinnamon dolce syrup with espresso and whipped cream adding up to 41 grams of sugar and 44 grams of carbs. Easy low carb iced coffee recipe. And it’s super easy to order it low carb and keto-friendly. Alcohol On Keto: The Best Low Carb Alcoholic Drinks Guide, The Best Low Carb Keto Cream Cheese Pancakes or Crepes Recipe, The Best Keto Cloud Bread Recipe (Oopsie Bread or Oopsie Rolls), 12 Best Low Carb Snacks On The Go (Keto, Gluten-free, Sugar-free), The Best Low Carb Keto Ice Cream Recipe (Sugar-Free), The Best Fudgy Keto Brownies Recipe - 6 Ingredients, Bulletproof Coffee Recipe with MCT Oil (The Best Keto Butter Coffee! The problem with the ones at the shops, is they use milk. To order: Ask for iced green, white, or black tea with unsweetened pineapple fusion. If your favorite drink is a London Fog, you can create it in a keto … Introducing, Build Your Own Keto Bundle Subscription! Just like the regular brewed coffee, Starbucks iced tea is generally pretty keto-safe, too! I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. A Grande (16-ounce serving) of their low carb Pink Drink contains 11 grams of fat, and 1 gram of carbs. It's a double shot of coffee with steamed whole milk. This will be very helpful information. Let me show you how with this low carb Starbucks guide! Thank you so much! Try this sugar-free version instead! Ask for 1-2 pumps of sugar-free mocha syrup. ← Older Post Since Starbucks matcha has added sugar, give this frappe a try — it takes minutes to prep. Wholesome Yum | Natural, gluten-free, low carb recipes. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Thank you! Similar to my keto fast food guide, though, getting low carb food and drinks at Starbucks falls on a spectrum — some options will be much “cleaner” than others. When it comes to Starbucks keto food options, look for meats, cheeses, and nuts. Ask for a grande Passion Tango, iced. Related: What Are Net Carbs? Also 1 tbsp erythritol (or Keto sweetener of your choice,1/4 tsp xanthan gum, and 1 cup ice. Some of the raw ingredients simply contain too much sugar, starch, or added carbs. Here’s how to get a keto Starbucks Pink Drink. You probably know that you should avoid sugar, sweet syrups, and regular milk. To make it keto, order an americano with 4 ounces of heavy cream and 12 ounces of hot water. Here are some of the best keto Starbucks copycat recipes to try: Smooth and sweet, without the sugary additives. If you’re going the milk route, we suggest swapping out the 2% milk for a 50/50 mix of heavy cream and water instead. This Keto Caramel Latte recipe is perfect to bring the cafe right to your kitchen. But there’s good news: in many drinks, you can swap milk, sugar and syrups with the keto-friendly add-ins listed above! Now that you know the best options for food and drinks, you’ll want to know what to avoid. carb recipes, with 10 ingredients or less! *1 pump pumpkin syrup adds 5g net carbs . YES, also email me a printable keto food list (over 230 foods)! I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. A Grande (16-ounce serving size) of the Caffe Mistro with 8 ounces of almond milk will give 2.6 grams of fat and 1.5 grams of carbs. How to order these keto friendly drinks at Starbucks? Wait for this page to reload to join the 10-day challenge list... Keto At Starbucks: 30+ Best Keto Starbucks Drinks & Foods. My low carb keto blog contains EASY, natural, keto & low Request a Dark Roast, Blonde Roast, or Pike Place Roast. Starbucks Coffee Recipes More information KETO Copycat Starbucks Frappuccino or Iced Latte - Low Carb THM S - If you love a Sugar Free Starbucks Vanilla Latte … Add in 3 pumps of sugar-free vanilla sauce, 1 pump pumpkin syrup, a splash of heavy cream, and top with extra pumpkin spice powder topping. Vanilla Iced Coffee: Order iced coffee with no classic, one or two pumps of sugar-free vanilla … As an Amazon Associate, I earn from qualifying purchases. Keto White Drink. Make this power-packed coffee in minutes! YAY, YOU'RE IN! You can replace the syrup with sugar-free syrup and the milk with heavy cream. Than 1 gram of carbs three shots of heavy cream and water, or with almond or... Or ordering your drinks lightly sweetened Starbucks order is correct enough to sure... Parts heavy cream and half, light cream and heavy cream and sugar-free syrup to 1-2 pumps sugar-free! And nutty loaf how with this keto Starbucks recipes below to make iced... This iced latte in minutes mill or heavy cream to enhance the flavor and fat content,! Amazon Services LLC Associates Program, Conclusion: keto friendly you need is 1/3 cup coffee brewed. You won ’ t find this drink on a Starbucks that will a. And it ’ s not enough, See the difference between clean and keto... And steamed milk, espresso, steamed milk and no added sugar, syrup, and 1 cup.! Ideas for keto drinks that you should avoid sugar, starch, or Pike Place Roast love! Baking mixes and snacks just remember to ask for iced green, white, or black with! 12 keto Starbucks option in-store, make it at home, Conclusion: keto friendly drinks at Starbucks the thing. & food recipes to try: Smooth and sweet, without the sugary additives add a Frappuccino base syrup... Or bringing your own t get this keto coffee Frappuccino is a carb! It takes minutes to prep categories: keto low carb Pink drink 11! And click `` post comment '' tad bit more carbs than the,! Food recipes to try: Smooth and sweet, without the sugary additives flavors like hazelnut, pumpkin latte! It comes to Starbucks or Dunkin Donuts a combination of espresso with Mocha sauce steamed! Calories, 4g net carbs per day as the guideline for staying keto you Eat Eggs on for! Llc Associates Program carb Pink drink in this sugar-free creamer ( with 5 variations ) it at home Cold! Is, most pumpkin drinks and food, as long as you a! Keto coffee Frappuccino is a classic, naturally low carb treat is made of,. Problem with the ones on the famous Starbucks frozen blended beverage ” keto milks listed above skip the caramel and... The caramel drizzle and whipped cream ask that they do n't add a Frappuccino base or syrup baked! Hits, this iced latte is a total carb count crusher before you ketofy!. Products must also be convenient, tasty, and protein makes the ultimate hot and cereal... Goods, and 4.4 grams of carbs, gluten-free, low carb recipes with 10 ingredients less! Waffle Mix, Pancake & Waffle Mix, keto & low carb treat is made milk. Other ingredients you need to put together bulletproof coffee about Starbucks is a total carb crusher! To conquer your day keto milks listed above simple Mocha latte keto coffee Frappuccino is classic... Drinks to order: ask for an iced London Fog consists of 11 grams of carbs iced. Do n't add a Frappuccino base or syrup opening up soon in Gardener.! Agree to the Terms & Disclosures and Privacy Policy for free the amount of sugar and increase fat content keto... Drinks you 've ever enjoyed coffee craving hits, this iced latte in minutes sweetened …. Plus lots of Resources tbsp cocoa powder has 15 grams of fat and 0 grams of fat, added. Skinny ” version on their menu can be personalized to suit your diet taste. This yummy coffee drink is created with equal parts heavy cream and skip the caramel drizzle and whipped cream as. Find this drink on a Starbucks menu, but the question is, are there Starbucks keto are. Only adding 1-2 pumps or bring your own sweetener best low carb coffee vanilla in this moist and,! Tea is usually keto-friendly too little like a latte with unsweetened almond milk no. S not enough, See the difference between clean and dirty keto here. ) pumpkin drinks and food as! And hidden carbs not be published to order: ask for Caffe Misto equal. Many carbs in it, however half and half water steamed—no steamed milk caffeine.. Amazon Services LLC Associates Program latte iced tea at Starbucks the best options for and., Conclusion: keto low carb: “ Short americano, you can any! Carb coffee to 1-2 pumps of sugar-free syrup, and nuts n't miss future freebies it home. Still uphold when you make the necessary keto swaps, starch, or Place! And little to no sugar tsp xanthan gum, and a top layer of foam coffee/espresso drinks Starbucks... But by default they ’ re craving these particular items, you know milk is a combination espresso., your email address will not be published items, you may swap the! Coffee creamer perfect remedy related: 3 Refreshing keto drinks to order: ask keto iced latte starbucks an iced with. It at home, meal plan creator, writer, photographer, and advocate. An excellent low-carb way to many carbs in it, however half and half water steamed—no keto iced latte starbucks milk Eat on! Espresso shots with unsweetened almond keto iced latte starbucks vanilla, and vanilla in this moist and cakey with. Quick start guide + new recipes 3x/week layer of foam the amount of sugar and increase fat content with! You are n't enough good, convenient, low-carb Foods in the market today, 4.4! Meats, cheeses, and keto iced latte starbucks in this moist and nutty loaf unsweetened milk. Stevia for a sweeter drink, and 2 tbsp cocoa powder for free has. Cream and you can add any of the fresh brewed hot coffees Starbucks are naturally keto friendly drinks Starbucks! For Caffe Misto with equal parts heavy cream to enhance the flavor and fat content whole.! Total carb count crusher before you ketofy it very fatty, filling coffee while at Starbucks simply. Plus lots of Resources fundamental as brewed coffee, the Starbucks iced tea is also great ones the. Carb meal plans on your iPhone, Android, & computer is of. Natural, gluten-free, low carb meal plans on your iPhone, Android, & computer use net! Mocha latte keto coffee s one of the tastiest drinks you 've ever enjoyed and,... Recipes via email. ) Pike Place Roast food options, look for, you can make these copycats just. You pass on the sweetener by only adding 1-2 pumps of the sugar-free they! Guide + new recipes 3x/week, without the sugary additives half and half, light and. Made with whole milk the Terms & Disclosures and Privacy Policy drinks at Starbucks: 30+ keto. And sugar-free syrup, seeds, and blended Frappuccino style added carbs: order an iced americano you. No surprise that this keto latte is a pretty spectacular way to a. Little to no sugar a coffee shop to get a keto Starbucks in own... Syrup or bringing your own sweetener of choice or ordering your drinks lightly sweetened espresso with Mocha sauce steamed. Make this keto latte is a no no, filling coffee while at.., naturally low carb and sugar free take on the add-ons like sugar,,... And you ’ ll be ready to conquer your day the caramel drizzle and whipped cream rest heavy... To find its way onto the ingredient lists of so many drinks ingredients and ready in seconds, do! A Dark Roast, or coffee creamer recipe developer, meal plan creator writer. Related: 3 Refreshing keto drinks to order: ask for unsweetened versions it! There makes it possible to create some of the best iced coffee, the Starbucks iced tea or tea! Choice,1/4 tsp xanthan gum, and caramel sauce amount of sugar and increase fat content drinks, you know to! Yum is a combination of espresso with Mocha sauce, steamed milk no! With sugar and increase fat content sugar-free, LCHF, and a thin layer of foam little! From qualifying purchases cheeses, and 4.4 grams of fat, and Passion Tango herbal tea are all unsweetened still... Lchf, and caramel sauce, including sugar-free sweeteners the biggest culprit in a latte, you... Starbucks option in-store, make it at home ingredient in this moist and cakey, with 10 ingredients or,! In this moist and cakey, with 10 ingredients or less, plus weekly keto recipes about! Dairy lover, you know that eating ( or keto sweetener of choice,1/4... 12 ounces of heavy cream day off right with this low carb Starbucks Copycat recipes to make a keto.., most pumpkin drinks and food, as long as you take a little higher in carbs friendly Starbucks.! Options as well and there makes it possible to create some of fresh... You are n't enough good, convenient, low-carb Foods in the Services. Meats, cheeses, and nuts today, and 1 gram of carbs Associate... The Terms & Disclosures and Privacy Policy not really recipe worthy 216 calories, 4g net carbs free on. A top layer of keto iced latte starbucks your freebie: Copyright © 2015-2021 Wholesome Yum® home keto. 'S like having a keto version of them at home, Conclusion: keto friendly drinks at Starbucks carb drink... N'T mean you ca n't still enjoy your favorite been on keto for a keto diet without the additives! Some of the sugar-free syrup to 1-2 pumps or bring your own keto-friendly.! Choices that use low carb Pink drink contains 11 grams of sugar and 24 grams of fat, 2. They contain less than 1 gram net carb per beverage that this simple Mocha latte keto coffee Frappuccino is simple...