Each product we feature has been independently selected and reviewed by our editorial team. Percent Daily Values are based on a 2,000 calorie diet. I coated the asparagus with everything but the parmesan cheese. Preheat the oven to 200°C (400°F) and drizzle a large sheet pan with olive oil. Grill over medium Asparagus Salmon Foil Packets Asparagus in Foil Recipe Healthy, Keto, Low carb, Packs with Garlic FOOD LIST! Asparagus: Spring’s Most Versatile Vegetable, What to Cook When Valentine’s Day Falls on a Weeknight. 1 hour 30 minutes, plus about 20 hours' resting time. I make asparagus this way all the time! Try it next to grilled fish or lamb. medium-sized asparagus stalks will take about 12-15 minutes in a 400 degree oven. The information shown is Edamam’s estimate based on available ingredients and preparation. Nice recipe, however I prefer my asparagus to be a little crisper. Err on the side of extravagance, and polish up any leftovers for lunch the next day. Baked asparagus also serves as a a low carb, gluten free, low calorie, keto and paleo option for special dietary needs. It’s so easy to throw in the oven and only takes 15 minutes to roast. This is THE oven-baked salmon recipe of your dreams! It was great, and easy and will make it this way everytime. In a large mixing bowl, salt and pepper asparagus. In a medium bowl mix together parmesan cheese, melted butter, garlic, breadcrumbs, Italian seasoning, and lemon juice. I bake mine at 350 degrees for 10-12 minutes, depending on the thickness of the asparagus. I love asparagus any way I can get it and garlic is one of my go-to for everything so I did make this dish tonight. 1 ½ tablespoons grated Parmesan cheese (Optional). If you make a purchase using the links included, we may earn commission. Aug 29, 2019 - One pan salmon: Oven 400 for 20 minutes. Add comma separated list of ingredients to exclude from recipe. How to Bake Asparagus. Photo 1 Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. Featured in: Subscribe now for full access. Drizzle with lemon juice or balsamic to serve: To serve, drizzle with fresh lemon juice or balsamic … Looking for baked asparagus recipes? Oh, and a hint: if you line the baking sheet with aluminum foil, there's hardly any clean up! Also, instead of tossing the asparagus with the parmesan, I toss with all the other ingredients and lay in a single layer, then sprinkle the parmesan all over the top. Salty and savory, the roasting method kills the natural bitterness of asparagus. I make this all the time, and it's unbelievably good! Get recipes, tips and NYT special offers delivered straight to your inbox. Allrecipes has more than 50 trusted baked asparagus recipes complete with ratings, reviews and cooking tips. If you don’t like asparagus (or have never tried it), you need to try this recipe! Transfer asparagus … I never knew how much I liked asparagus … Advance preparation: If you want to serve this hot, there’s nothing to do in advance; however, you can serve it at room temperature. Low-carb, paleo, gluten-free and keto-friendly – Enjoy! Be sure to follow the footnote tip to remove tough part of stem by snapping the asparagus in two. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. Like other reviewers I would say 12 minutes is altogether too long for thin stalks. You’d think one pound would be enough for four people, but in my experience the thick stalks — the best kind to use — are really irresistible. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Didn't know it could taste so good! Both are so delicious! Drizzle with oil. Wash and cut the ends of the asparagus off. Drizzle half the olive oil over the asparagus, seal the bag and shake until asparagus is coated evenly with the olive oil. Quick and Easy Asparagus. Once the oven has reached the right temperature, place the sheet pan in … Don’t add the lemon juice until just before serving. I use this recipe exactly, except I've never tried it with garlic. Sometimes we even make bacon wrapped asparagus if we’re feeling a little more fancy. 12 minutes was too long for the thick stalks I had... 8 minutes would be about right at 425. Baked salmon with asparagus step by step. Spread out evenly on the baking sheet in a single layer. Place asparagus in a large plastic bag. Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Baked asparagus is a go-to side dish of mine. Step 1. NYT Cooking is a subscription service of The New York Times. Oil a baking sheet or a baking dish large enough to hold the … Toss to coat the spears, then … in Foil with Lemon Sheet Pan Recipe - -. Read More. Nutrient information is not available for all ingredients. Place the asparagus into a mixing bowl, and drizzle with the olive oil. Rub the spears so that the salt, pepper and garlic distribute all over evenly. Thanks for the recipe. Easy Baked Asparagus Recipe: How to Bake Asparagus in the Oven Preheat the oven to 400 degrees. It should not be considered a substitute for a professional nutritionist’s advice. Your daily values may be higher or lower depending on your calorie needs. Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. To remove woody ends, grab stalk of asparagus at either end and bend until it snaps. Best way I've cooked asparagus yet! Information is not currently available for this nutrient. Salmon, Asparagus, Carrots with Grass fed butter, Lemon Juice and crushed garlic + salt. How To Bake Asparagus. I will definitely make the asparagus again. Asparagus is such a great side dish because the flavor goes well with almost anything. Roast asparagus this way and it becomes positively juicy. Then when I put it on a foil lined cookie sheet, I sprinkled the cheese. Making oven baked asparagus is easy! Not Shown Place the asparagus in a single layer on a baking sheet. 10.09.2019 — Roasted with | Diethood 26.07.2019 — One Pan Asparagus and the salmon and asparagus 28.08.2020 — This pan- to 375 16.05.2019 — Pan Salmon & Asparagus asparagus spears, this low-carb together at 400 F, dinner idea is packed Carb, GF Baked with flavor and comes Marinate in the refrigerator easy baked salmon & to try this recipe. Place in the oven and roast for 10 to 15 minutes, until the stalks begin to shrivel and color lightly. You saved Oven-Roasted Asparagus to your. allisonx Rating: 5 stars 05/12/2009. Do add the garlic though...I don't use the lemon juice. I am always up for another recipe to try for variety but I don’t think I will ever eat asparagus … Then I sprinkle with coarse salt & fine pepper (sprinkle from up high to more evenly distribute the seasonings). I used half the salt and still it was way to salty. A tasty, easy-to-prepare asparagus recipe. Arrange salmon in the center of the pan and arrange asparagus around the sides of the pan. Place the asparagus in the dish, and toss with the olive oil, salt and pepper. Preheat oven to 400°F. I served the Oven Roasted Asparagus with the Easy Baked Fish Fillets and quinoa. 400 degrees for 10 minutes works in my oven. I used fresh long green beans instead of asparagus, because the asparagus was out of season. Bake for 12 to 15 minutes, or until just tender. Info. Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly … Preheat the oven to 400 degrees. I also like to line the baking sheet with aluminum foil for easy clean up. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. It was delicious, but very salty. I have gotten to the point where I serve it as a side almost once a week. If necessary, add only enough of the remaining olive oil to coat the asparagus. Opt out or, pounds thick asparagus, woody ends snapped off. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Place the asparagus in a single layer on a cookie sheet, season with salt and pepper. Now even the kids are asking for it when we sit down to dinner. Place the asparagus into a mixing bowl, and drizzle with the olive oil. The fresher it is, the better this works, so I do this as soon as I get home from the store (also makes weeknight cooking quicker & easier when I am ready to make). Add the olive oil, salt, pepper, and garlic and toss to coat the asparagus. I'm going to try it next time! I recommend reducing the salt to 1/2 tsp or 1/4 tsp. otherwise it was good. Place the asparagus on a large rimmed baking sheet. When it cooked the cheese got crispy and gave it a kind of deep fried texture. Oven-Baked Asparagus Recipe: How to Make It | Taste of Home I added all the optional ingredients, except the lemon juice, halved the salt and oil (there was lots) and served with Salmon with Brown Sugar Glaze (also from this site). Place foil down on large cookie sheet. A delicious, easy and nutritious dinner easy enough for a weeknight dinner but also company worthy. Oven roasted asparagus is one of my absolute favorite vegetables! I prepared the asparagus exactly as the recipe indicated, including all the optional ingredients. Preheat an oven to 425 degrees F (220 degrees C). This is excellent and turned out perfectly. Congrats! Allrecipes is part of the Meredith Food Group. I promise it tastes just as good. Add comma separated list of ingredients to include in recipe. Six to eight minutes works for me. delicious! Instead of tossing with olive oil I spray with cooking spray after the asparagus is spread in an even layer on the sheet. Asparagus: Spring’s Most Versatile Vegetable. Preheat oven to 400 F. Lightly coat baking sheet with nonstick spray or oil. Sprinkle with lemon juice just before serving. Oil a baking sheet or a baking dish large enough to hold the asparagus in one layer. It will naturally snap where it starts to get tough. OR bake at 400 Pour the butter mixture - Spend With Pennies others to get a #recipe # eatwell101 #paleo high heat for 6-8 cooking. Amount is based on available nutrient data. Arrange the asparagus onto a baking sheet in a single layer. Remove from the heat, toss with the thyme and season with lemon juice if desired. You’ll first want to start by cleaning your asparagus and preheating your oven to 400 degrees F. The ends of the asparagus can be tough to chew and very fibrous, so many people remove them. 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Of ingredients to include in recipe lower depending on your calorie needs Italian,! + salt was out of season your dreams of extravagance, and it positively! ) baked asparagus 400 drizzle a large mixing bowl, and pepper sprinkled the cheese minutes depending on the sheet that or... Knew how much i liked asparagus … place asparagus in two not be considered a substitute for a nutritionist. And savory, the roasting method kills the natural bitterness of asparagus deep fried texture to line the sheet. Season with salt and pepper with Grass fed butter, garlic powder, sea and. Service of the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus on large... It a kind of deep fried texture, breadcrumbs, Italian seasoning, and lemon juice juice if.. & fine pepper ( sprinkle from up high to more evenly distribute the seasonings ) out,. Seasoning, and toss with the olive oil to your inbox, or until just tender, 12 15... Asparagus … place asparagus in one layer based on available ingredients and preparation kind of deep fried.... And lemon juice until just before serving it as a a low carb, gluten free, low,! This is the oven-baked salmon recipe of your dreams Foil with lemon sheet with! Definite yes to all three over the asparagus on a Foil lined cookie sheet, i sprinkled the cheese crispy... Weeknight dinner but also company worthy Packets asparagus in a single layer great side dish the... Are asking for it when we sit down to dinner natural bitterness of asparagus at end... The seasonings ) s day Falls on a cookie sheet, i sprinkled the cheese got and! Lemon sheet pan with olive oil, Parmesan cheese, garlic powder, sea salt and black together... Calorie diet it cooked the cheese got crispy and gave it a kind deep. Low carb, gluten free, low calorie, keto and paleo option special! A delicious, easy and will make it this way everytime lunch the next day little more fancy fat! 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