At the moment I’m around 5 days late for my period and experiencing low abdo pain on my right side only; the same I get mid month but not similar to normal period cramps. Make sure to grab your copy today! I hadn’t read much on stopping the pill so expected AF like a normal cycle. Isn’t it about time for me to stop the pill? You’ll finally have the opportunity to learn how your body actually works. I don’t have cystic ovaries, but bits and pieces of my puberty to going on the pill at 18 started to make sense. For 6 months I had no aunt flo. Just after two days i feel like having all that discomfort. Otherwise it may be a good time to consider starting to chart your cycles as your temperature will help you to identify when (and if) you ovulated. I still haven’t had my period, and I noticed that my belly is swelling as the days go by. November I was 10 days late on 11/22. You may observe cyclical changes in your breasts as they change and become more full and tender after ovulation. Learn about one woman who experienced migraines, bad cramps, spotting, and moodiness when she went off hormonal birth control after taking the Pill for years. Your body may need time to find it’s way back after being exposed to those artificial hormones! Thank you. I have no idea how I am going to try and try track whether I am ovulating or not. There are so many things to address after coming off the pill to bring you back to optimal health. Is this normal? I shall start charting and listen to the links!! I’m considering going back onto the birth control because I don’t know how to address these symptoms further as I already eat well and my gyno suggests it is to maintain my fertility. Either way what you are experiencing falls outside of the “normal” and “healthy” parameters of the menstrual cycle, so you may wish to consider seeking support! You can start charting (paying attention to your fertile signs and recording them) right away, however if you are learning on your own I recommend waiting 3 full cycles (ovulation then period 3 times) prior to using the method for birth control. Going off birth control can be confusing! If you think you may be pregnant, the only way to confirm is by doing a pregnancy test. Me and my fiancee had intercourse several times using pull out method. This may help to lessen the onslaught when your period returns. and it is also 11 days early. Not sure if I’m pregnant yet (which is what we are hoping for! The bleeding you have been experienced may not actually be your period. It is common for your menstrual cycles to be a bit irregular the first few … That would give you a wealth of information to go on, and it would be a great place to start. Very sore breasts, tired, a little cramping here and there. About 4 to 5 days after stopping the pill (due to me being sick earlier that week) I experienced my ovulation bleed as I would assume. Using fertility awareness takes the guessing out of the equation by allowing you to identify the days you are fertile and act accordingly. The pill minimizes symptoms of PMS because it actually suppresses your hormones and periods … but that same suppression can actually cause breast tenderness as well. Along with heavy duty pain meds of course. Have been tired and cold like symptoms with a drastic loss of appetite for 4 or more days now. * massage your breasts near the nipple * place a warm cloth over the sore nipple * avoid caffeine * eat leafy green vegetables * take vitamins C, D, E and B-12. Usually in the post-ovulatory phase prior to menstruation. please tell me what is the cause . Iv been on the pill for 8 years, I’m 24. I’m now 7 days late with two negative pregnancy test. Anyway, I guess after such a long lead in, my actual question i the following : I do have PCOS and I’m worried this might last for a while. I finish the pack before I stop taking pills. I was diagnosed with ovarian cysts a year and a half ago after having a severely heavy and painful period. I started my period the same day I decided to start taking the pill. So I loved my post pill body, my breasts got bigger, my sex drive was amazing, my mood was NORMAL! Hi Salima, if you are having negative symptoms after starting the pill, you’ll want to make an appointment with your doctor to have it checked out (and possibly switch to a different type or come off altogether). Like you felt your tummy was sore? I have been having inter course regularly since coming off the pill and have started to experience very sore nipples... View answer Last month I decided to stopped taking my pill right away when my bleeding came. The only way for me to really determine what is happening with your cycles would be for you to start tracking your cycles. Thank you. Then my period stopped. Thanks, Yes I feel this kind of pain too at least now I know I’m not alone I kind of feel sharp pain in my v and abdomen, sometimes mild sometimes too sharp. I have been off the pill for about a month when I was expecting my period all I got was cramping and a few spots. Your predictable bleed was withdrawal bleeding, so although it might have been convenient and reassuring, it wasn’t actually your period at all. There are so many reasons women find themselves on the birth-control pill. Was suppose to start the next period due to my period app on may 9th and today is the 11th, I have this weird cramping in my groin region, back pain, headaches. With over 1000 scientific references it is the most comprehensive resource on fertility awareness and the menstrual cycle to date. (13th Jan). Thick stringy mucus could indicate inflammation of the cervix. Thank you. Then around day 6 after being off the pill I had this brown discharge followed by two days of very light spotting again. I’m still not ‘settled’ and have a period every 2 weeks. Hi, I was on birth control for a month and just got off. After three weeks, my menstruation resume, april 3-5. After 3 months of using I have finished my last pack and just chucked it! This week I started to take a new birth control (lolo) but found it has made me extremely emotional and very bad mood swings. I have been bleeding for a week now after taking post pill, a contraceptive. I received a period right away in May, June, July, then missed one in Aug. My cycle then returned in Sept, and October. Podcast: Play in new window | Download | Embed, Subscribe: Apple Podcasts | Android | RSS. And after OV I am still bloated and hard. Or do i have to wait for my period do come before taking it? The first month was fine but the pack I finished on Jan 9 was a nightmare. An increase in estrogen and progesterone levels after starting hormonal birth control can cause breast changes. Hi Jen, I can relate to your terror having also experienced excruciating menstrual pain most of my life. Now 2 weeks past the "normal" period to come my breasts & nipples are extremely sore and tender and I am breaking out with acne … A month later i was worried thinking iwas pregnant as i had alot of the syptoms aaaaaand still no period i went to the doctors to get answers. I realize it might not be of course and will test myself next week. For nearly a month I have been using Gynaecare herbal syrup , 3 times a day, to get my system back on track and my period, this will be my first period without the pill that I am waiting for, but only due in a weeks time. The following month I barely had any flow, which for me is VERY, VERY unusual. I went off nuvaring birth control on October 7th. I don’t believe I’m pregnant (have taken a test which was negative plus we’ve been having sex on non fertile days). i have been off my birth control for 3 weeks now. Information about your device and internet connection, including your IP address, Browsing and search activity while using Verizon Media websites and apps. At that time I went on the pill, just to be sure we didn’t have another. It’s been about 3 weeks now and they are extremely tender to the touch. Any ideas why I’m late and why the pain? What should I do? I came off the pill around 2 maybe 3 months ago. I have been on birth control for roughly 9 years. I was on it for 8 years religiously. Now I just had my next “period” but it was only 3 days, pink and brown spotting only on the t.p. Should I expect for this to go away anytime soon? i shouldnt be starting my next cycle until feb. 2. for the past three days now i have had really sore nipples and the color looks lighter. I have just had my regular period this week in a month’s time from stopping the pill and have had a very very heavy flow lasting several days. I am worried that this is because i am older and maybe that this means I am unable to conceive? So glad to hear that your cycle went back to normal quicker than you thought it would ? With that being said it is possible to prevent pregnancy very effectively without hormones. Hi I just came off the pill(Yasmin) like 2weeks ago and had my periods the. Since i quit my pill i have had heavy period. After 2 days I start bleeding a little bit but now i have a strange jelly and brown spotting, is that normal? I’m just so confused. Have you considered charting your menstrual cycles? It is causing issues in my relationship. When it’s finally time to take it down from the shelf and dust it off you may find that getting pregnant isn’t as easy as you thought it would be. Hi Zara, the bleeding you experienced while you were on the pill wasn’t a real period. it was the same week my period would have been due. Days after I stopped taking it, I returned to my (relatively) sane, easygoing self. I am TTC but now I am so anxious to know if I have O’d and that my cycle is getting back to some normalicy, this wait for first true AF after withdrawal bleed is so frustrating but reading this and go on chat forums and seeing other women’s situations it helps me to relax my mind and remember, I am not the only one. Am I pregnant? Hi Lynn, it’s definitely not “normal” to be in pain for such a long time. Ever since I have had persistent breast tenderness everyday…it is really painful. And because so many women suffer from painful and relentless period related issues it’s not really considered to be a health issue anymore, but just a normal part of being a woman. 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